Total Immersion Swimming

At Tri n Swim Well we have a foolproof approach to teaching (known as Total Immersion) that brings results far faster than conventional methods and this helps any level of swimmer or triathlete to master a fluent, efficient and fast stroke technique that will serve them well for the rest of their lives

Total Immersion is most widely recognised for teaching efficient swimming via step by step sequences of drills. These drills retrain your muscle memory, eliminate bad habits and reinforce good ones. Our coaches will help you to develop a passion for swimming , along with understanding and self awareness of how the human body interacts with water.

You can replace clumsy human swimming movements with graceful fishlike movements. Instead of fighting the water, learn to work with it by focusing on balance , streamlining, long bodyline, weight shifts and patient hands.