Total Immersion Swim Coaching

Dawn and Gill trained as Total Immersion swim coaches in 2008 and continued their training with the founder Terry Laughlin on 3 occasions before he passed away. Their certificates include Level 3 Total Immersion Coach,Total Immersion 4 Strokes Coach,Total Immersion Workshop Director and Total Immersion Open Water coach. 

Total Immersion swimming will not only help any level of swimmer or triathlete to develop a fast and efficient stroke but also to feel more comfortable in water. Traditional swim coaching methods taught an exhausting style of swimming centred around pulling and kicking. TI have a more holistic approach which centres around the core and making whole body connected movements.