These professional development sessions focus on technique, stroke mechanics, body positioning and breath management, to help competitive swimmers of all abilities maximise their speed and endurance. Our leisure centre’s state-of-the-art endless pool features an adjustable current, mirrors and four different camera angles. All adult swimming lessons include personalised video analysis of your coaching session with our swim instructors – including any recommended drills and skills – that’s yours to keep and refer back to.

We offer private 1-2-1 swim lessons in our Essex based endless swimming pool to prepare and fine-tune the relevant skills and stamina.

Our open water sessions are designed for experienced swimmers and aspiring triathletes keen to transition safely and confidently to lakes, rivers and the sea. We host outdoor swim coaching sessions at a range of different locations, where we supervise all sessions on-site via kayak, and also coach solo lessons via headset for real-time improvement.

The right wetsuit is vital for successful open water and triathlon swimming. Expert advice is a must with so many elements to consider – including size, cut, material, buoyancy level and performance profile. We are an approved retailer of HUUB , Orca and Zone 3 products and offer a professional wetsuit fitting service that includes a try-before-you-buy session in the pool. 

If you can't get to us easily , we also offer fittings via video calls, alongside our online store . Free Next Day Delivery on wetsuits over £200 and price match guarantee.

Our popular 7-night swim camps, held twice a year in Lanzarote, combine technique-based pool swims and opens water swims sessions, within a fun, relaxed atmosphere. We even include an opportunity to swim the famous Ironman Lanzarote route. If you’re a fan of active holidays and are keen to improve your swimming skills with a group of like-minded people, come and join us!

We carry a wide range of swim accessories designed for the pool and open water. These include goggles, tri suits, tow floats, transition bags and race belts from leading brands like Huub and Orca. Are you looking for the perfect gift but are not quite sure what to buy? Tri and Swim Well are pleased to offer the gift of choice! We offer Gift Certificates, from £10 upwards, which can be redeemed against any of our accessories.

As devoted open water swimmers and professional swimming instructors, we are committed to helping everyone, from children to adults, with such an important life skill – regardless of their age and stage of swimming technique and ability – enjoy their time in the water whilst they are learning to swim. When teaching swimming, we don’t just coach competitive swimmers and triathletes looking to top their race times – if you swim for fun and/or fitness, our swimming teacher qualification enables us to help you too!

Fine-tuning your technique will help prevent injury, burn calories, and boost your confidence. Are you frightened of the water? Our training plans can help with that too to make you feel more confident in the water.